{"id":273,"date":"2015-01-11T15:31:12","date_gmt":"2015-01-11T15:31:12","guid":{"rendered":"http:\/\/dziennikgorski.type.pl\/?p=273"},"modified":"2015-01-11T15:31:12","modified_gmt":"2015-01-11T15:31:12","slug":"lazek-p10w-2013-03-16","status":"publish","type":"post","link":"http:\/\/dziennikgorski.type.pl\/?p=273","title":{"rendered":"\u0141azek P10W &#8211; 2013.03.16"},"content":{"rendered":"<p><a href=\"http:\/\/dziennikgorski.type.pl\/?attachment_id=274\" rel=\"attachment wp-att-274\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274\" src=\"http:\/\/dziennikgorski.type.pl\/wp-content\/uploads\/2015\/01\/20130316.jpg\" alt=\"20130316\" width=\"600\" height=\"400\" srcset=\"http:\/\/dziennikgorski.type.pl\/wp-content\/uploads\/2015\/01\/20130316.jpg 600w, http:\/\/dziennikgorski.type.pl\/wp-content\/uploads\/2015\/01\/20130316-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<p>Pieszy trening w warunkach zimowych. U g\u00f3ry sporo cetyny i \u015blady po zw\u00f3zce pni. Jerzy Pukowski i Sebastian Korczyk przekroczyli norm\u0119, wykonuj\u0105c p\u00f3\u0142torej podbiegu. Z kolei Ines z Miko\u0142ajem poszli zmodyfikowanym, autorskim wariantem; dotarli na do\u015b\u0107 znaczn\u0105 wysoko\u015b\u0107. W drodze powrotnej korzystano z &#8220;jab\u0142uszka&#8221;.<br \/>\nP\u00f3\u017aniej \u017cycie klubowe przenios\u0142o si\u0119 do Wapienicy. Prezes przeprowadzi\u0142 kr\u00f3tkie szkolenie informatyczne, a na wiecz\u00f3r zjechali go\u015bcie: Karolina J. z Tomkiem Sz.<\/p>\n<p>Jerzy P. | Miko\u0142aj, Ines, Sebastian<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[20,48,47],"_links":{"self":[{"href":"http:\/\/dziennikgorski.type.pl\/index.php?rest_route=\/wp\/v2\/posts\/273"}],"collection":[{"href":"http:\/\/dziennikgorski.type.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dziennikgorski.type.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dziennikgorski.type.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dziennikgorski.type.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=273"}],"version-history":[{"count":1,"href":"http:\/\/dziennikgorski.type.pl\/index.php?rest_route=\/wp\/v2\/posts\/273\/revisions"}],"predecessor-version":[{"id":275,"href":"http:\/\/dziennikgorski.type.pl\/index.php?rest_route=\/wp\/v2\/posts\/273\/revisions\/275"}],"wp:attachment":[{"href":"http:\/\/dziennikgorski.type.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dziennikgorski.type.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=273"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dziennikgorski.type.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}